When your spiritual experience is stressful, degrading, dangerous, or damaging in any way, it can result in religious trauma. While "religious trauma" is a relatively new concept, the experience is not. Consider counseling in Akron, OH if this term feels true to your experience.

Without taking proper care of our mental health, we leave ourselves vulnerable to experience fatigue, frustration, and resentment. Fall back in love with yourself this autumn season with this guide to self-care. And if you’re looking for more, consider individual therapy in Akron at Resilience Counseling today.